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Benefits Of Organic Food


Benefits of organic food

Today the organic word is very popular and everyone wants to know whether to buy organic food or not because it is often more expensive than regular food. There are some advantages of organic food some are clear and some are not so clear, some are about you, some are about others and some are about the environment.

 So here we are giving some points that will help you to make your decision.

 

  • In organic food, there is very less use of chemicals and pesticides, so it will protect you from illness, disease and disorders in your body which are caused by the chemicals remains on the non-organic food we eat.

 

  • It will also help to increase the economy if you buy it from farmer’s market. It also helps in creating jobs and keep farmers growing.

 

  • Organic farming is nature-friendly because of its practices lower pollution, raise soil fertility, take care of water, no nutrient reduction, farming without pesticides are safer and healthier for nearby birds, animals, and people.

 

  • Organic gardening is a very common hobby now a day you can also start producing your own organic food without permission in your garden.

 

 

  • If we compare with conventional food organic strawberries have more nutrients and antioxidants, organic tomatoes are 50% higher in vitamin C, organic milk has more omega-3, CLA, vitamins, and antioxidants.                                

 

So now you know about some benefits of organic farming and may be able to make your wise decision.              

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